APR Performance Training

APR PERFORMANCE Training bridges the gap between the healing process and sports performance. Our premier physical therapists and nationally certified sports performance coaches work symbiotically to treat and strengthen each client to maximize their individual potential. These professionals are trained to identify and correct their clients’ individual physical limitations—the movements that have been keeping their peak performance at bay– even absent an injury.

This level of training has, until now, been reserved for only the most elite athletes. APR is dedicated to bringing its expertise to the general public.

The driving philosophy behind APR is that a personal investment in proper bodily movement and balance will unleash maximum physical potential. It offers individualized attention and small class environments where the client is fully evaluated and provided a specialized program. This program is personalized for each client; incorporating their strengths, limitations, and goals into each efficient and purpose-oriented workout. Each workout is monitored and routinely adjusted to achieve an optimal outcome. In this way, APR’s clients–like their professional athlete counterparts–are able to return from injury and reach their peak physical potential.

For more information, contact us today in Westwood, MA conveniently near Norwood and Dedham.